What Is Structural Family Therapy?

Structural Family Therapy is a powerful, evidence-based approach that focuses on reorganizing the structure of family interactions. It helps identify:

• Unclear or unhealthy boundaries

• Parent-child role reversals

• Misaligned hierarchies within the family system

By working with a therapist trained in SFT, families can create healthier ways of relating to each other and resolve long-standing issues.

When Is Structural Family Therapy Helpful?

Structural Family Therapy may be a good fit if your family is experiencing:

• Constant arguments or emotional distance

• A child acting as the “parent” or decision-maker

• Ongoing tension after divorce or remarriage

• Struggles with discipline, rules, or respect

We work with families of all shapes and sizes, helping you reconnect and function as a more supportive unit.

How We Use SFT at River & Rose Therapy

Our licensed family therapists in New Jersey integrate Structural Family Therapy techniques to:

• Observe and gently challenge family interaction patterns

• Establish clear leadership roles for caregivers

• Create respectful, functional boundaries

• Empower each family member to communicate more effectively

Sessions are collaborative, compassionate, and tailored to your family’s unique needs.

Serving Families Across New Jersey

Whether you’re located in Jersey City, Montclair, Morristown, or anywhere in between, River & Rose Therapy offers both in-person and virtual family therapy sessions.

We believe that every family deserves the tools to grow together — not apart.