Trauma-Informed Therapy
Trauma Informed Therapy is about tailoring interventions based on an individual’s trauma history, triggers, and specific needs. It takes into account an individual’s trauma and the impact it has on their behavior, mental health, and ability to engage in treatment. Trauma-informed therapy's main focus is to establish a sense of safety and trust by developing a collaborative and supportive relationship between the individual and therapist.
Trauma Informed Therapy can help individuals who have experienced trauma as a child or adult.